3 Ingredient Avocado Chocolate Pudding with Cocoa Powder
This 3 ingredient avocado chocolate pudding recipe uses ripe avocado, cocoa powder, and maple syrup to create a thick, creamy, no-cook, eggless dessert that doesn't even taste like avocado.
Ingredients
- 1 ripe avocado medium to large, soft but not brown
- 2 –3 tablespoons unsweetened cocoa powder Dutch-processed or raw cacao
- 2 –3 tablespoons maple syrup or honey, agave, Medjool dates
Optional Add-ins (for extra flavor):
- ¼ teaspoon vanilla extract
- Pinch of espresso powder
- Pinch of sea salt
- 1 tablespoon nut butter peanut/almond
- Splash of almond oat, or coconut milk (if needed)
Instructions
- Step 1: Slice open the avocado, remove the pit, and scoop flesh into a blender. Discard any brown or stringy bits.
- Step 2: Add 2 tablespoons of cocoa powder and 2 tablespoons maple syrup. Add any extras like vanilla, sea salt, or espresso powder.
- Step 3: Blend everything until smooth and creamy (30–60 seconds), scraping down the sides if needed. Adjust cocoa and sweetener to taste. Add plant milk if too thick.
- Step 4: Optional – Chill in the fridge for 30 minutes to enhance texture and flavor. Serve in small jars or ramekins.
Notes
This 3 ingredient avocado chocolate pudding with cocoa powder is perfect for anyone craving a quick, healthy, no-cook dessert. It’s creamy, chocolaty, and customizable — no dairy, no flour, no cornstarch, no eggs.